最后更新: 2026 年 5 月
Your block lists, focus sessions, statistics and lock configurations stay on your Mac; they are never uploaded. To buy FocusDragon Pro or an AI Focus plan you create an account; we then store your email, display name, optional age range and your plan. If you use AI Focus, then only while a block you started is running, a screenshot of your screen is sent every 10 to 20 seconds (less often once your monthly allowance is used up), with your goal and the name, window title and web address of what is in front, through our server to our AI model provider, OpenAI, to be judged. Our server never stores or logs those screenshots, and they are never used to train any model. The two screenshots behind each thing AI Focus closes stay on your Mac for 7 days. Outside AI Focus, nothing about what you block, when you focus or what is on your screen is sent anywhere. You can export or delete everything we hold about you at any time from Settings → Account → Delete account, or by emailing hi@focusdragon.app.
当你登录(通过 我们的认证合作伙伴 使用 Google 或 Apple OAuth)时,我们会存储你的邮箱地址、显示名,以及你在引导流程中选择的可选年龄段。这些数据保存在我们位于欧盟(德国法兰克福)的 我们的认证合作伙伴 项目中。仅用于:(1) 在多设备间识别你,(2) 把订阅权益绑定到一个稳定的身份,(3) 在应用内做个性化问候。认证令牌(刷新令牌)保存在 macOS 钥匙串中;当你在网站登录时,会设置一个仅 HTTP 的 我们的认证合作伙伴 会话 Cookie 来完成结账流程。
If you buy FocusDragon Pro, payment is handled entirely by our payments partner. They collect and store your card number, billing address, and any other payment-method information directly. We never see your card number. We store only: a customer ID linking your account to your billing record, and your entitlement. Receipts and chargeback records are retained by our payments partner for 7 years to satisfy accounting law (we cannot delete them earlier even on request).
Every block list, every lock configuration, every focus-session log, every minute of statistics and the blocks you've created are stored in macOS Application Support and never leave your computer. AI Focus also keeps these on your Mac only: its log of each thing it closed, with the two screenshots behind that decision, your goal and the reason, for 7 days and then deleted; the list of tabs you had open during a block, so they can be offered back after a cooldown, kept until they are restored or for 24 hours; and the goal and lists for the block that is running, until it ends. Every other AI Focus screenshot is discarded once it has been judged and is never written to disk. The only thing that leaves your Mac is what AI Focus sends while a block you started is running, described in the AI Focus section below.
The Chrome / Safari / Firefox extensions read only the URL of pages you visit and match them against your block list. No page body text, no DOM, no cookies, no form contents — just the URL string. The extension communicates with the local FocusDragon app on your Mac via the browser's native-messaging channel; nothing it reads is sent to our servers.
我们的托管合作伙伴(我们的托管服务商)会保留 FocusDragon 的服务器 和 focusdragon.app 的标准 HTTP 访问日志,最长 30 天。这些日志包含时间戳、IP 地址、请求路径、响应代码和 User-Agent — 用于调试与防滥用。它们不会被关联到你的账户或用来给你画像。
focusdragon.app sets these first-party cookies: a Secure session cookie when you sign in (readable by the site's own code so you stay signed in, therefore not HTTP-only), a short-lived HTTP-only `fd_post_auth_redirect` cookie that remembers where to send you after sign-in, and `fd_landed_at`, which records when you first arrived. The site also uses Google Analytics 4 to measure page views and referrers; it sets its own `_ga` cookies and receives your IP address (which Google truncates), page URL, referrer and coarse device information. It runs only on focusdragon.app — never on preview deployments — and we do not send it your email, name, account ID, or anything you type into a form. We also use the Meta Pixel to measure our Facebook and Instagram ads. It sets Meta's `_fbp` cookie, and when you arrive from one of our ads we store the ad's click ID in a first-party `_fbc` cookie and the campaign tags (utm_source, utm_medium, utm_campaign, utm_content, utm_term) in a first-party `fd_utm` cookie, each for 90 days. The Pixel sends Meta the pages you view, when you start a checkout, and when a purchase or trial completes, with your IP address and browser details. When a purchase or trial completes, our server also tells Meta about it directly, with the amount, your email address in hashed (SHA-256) form, the click ID and those browser details, so Meta can match it to the ad; we never send Meta your name, your card details, or anything about what you block or focus on. Both run only on focusdragon.app. You can block them with any content blocker or your browser's tracking-protection setting, and the site works identically without them.
在 Mac 应用中你可以选择加入匿名的产品分析(我们的可选分析合作伙伴)。默认关闭。如果你启用,我们只收到聚合且不可识别的事件名(「拦截已开启」「AI 判定已返回」),不包含任何拦截内容、应用名、URL、页面文本或 PII。你可以随时在「设置 → 通用 → 隐私」中关闭;已发送的事件不会被追溯删除,但新事件将停止上报。
如果 FocusDragon 崩溃,堆栈跟踪会被发送给 我们的错误监控合作伙伴,所有个人上下文都已剥离(没有拦截数据、没有 bundle 之外的文件路径、没有剪贴板、没有环境信息)。你可以在「设置 → 通用 → 隐私」中关闭崩溃报告。崩溃报告能帮我们修复那些原本会悄无声息影响用户的 bug。
We use the following providers, each performing the role described: our authentication partner (auth + accounts + entitlements DB; EU-hosted infrastructure); our payments partner (billing, including the card saved for the AI Focus free trial; US/EU); OpenAI (AI Focus only: judges screenshots and their details during blocks you start, never used for training); our hosting partner (hosting; servers in the US and the EU, with AI Focus requests processed in Frankfurt, Germany); our error-monitoring partner (crash reports; EU-hosted infrastructure); our optional analytics partner (optional analytics; EU-hosted infrastructure); Meta Platforms (advertising measurement on the website: the Meta Pixel, plus purchase and trial events sent from our server with a hashed email address; US/Ireland). Where data is transferred outside the EEA we rely on the EU Standard Contractual Clauses.
如果你身在欧盟、英国或加州,你有权访问、更正或删除我们持有的关于你的个人数据,并以机器可读的格式获取导出。要行使任何上述权利,请发邮件到 focusdragon.app/contact。我们会在 30 天内回复。账户删除也可自助完成:「设置 → 账户 → 删除账户」会永久删除你的 我们的认证合作伙伴 行、订阅及任何权益。我们的支付合作伙伴 上过往付款的记录按会计法规要求保留(通常为 7 年)。
FocusDragon 并非面向 13 岁以下儿童。我们不会在知情的情况下收集 13 岁以下任何人的个人数据。欧盟 16 岁以下用户需要监护人同意。如果我们得知意外收集了未成年人的数据,会予以删除。
当我们对本政策做出实质性变更时,会更新顶部的「最后更新」日期,在应用内更新日志中列出变更,并 — 针对扩大收集范围的变更 — 在你下次打开应用时弹出通知。在该通知之后继续使用即视为接受。
隐私问题、删除请求或其他疑虑:focusdragon.app/contact。我们力争在两个工作日内回复。
AI Focus watches your screen only while a block you started is running. Every 10 to 20 seconds (less often once your plan's monthly allowance is used up) it takes a downscaled screenshot of your whole screen, every display if you have more than one, and sends it through FocusDragon's own server, which never stores or logs it. Each screenshot goes with your goal, the name of the app in front, its window title and, in a browser, the page's address.
The screenshot and its details are then judged by our AI model provider, OpenAI. The answer is a yes or no on whether you look distracted from your goal, with a short reason. Nothing you send is used to train any model. We have asked OpenAI for zero data retention; until that is in place, OpenAI may keep requests for up to 30 days solely to detect abuse, then deletes them. FocusDragon uses one AI model provider at a time and never sends your screenshots to another provider automatically.
Because AI Focus judges whatever is on screen, that can include other people's messages, emails and video calls. AI Focus never takes a screenshot while a password field is focused.
Each time AI Focus quits something, it keeps the two screenshots behind that decision on your own Mac for 7 days, so you can see why, then deletes them. That log never leaves your Mac.
When AI Focus closes something, the card that explains it has a “Wrongly judged? Tell us” button. If you use it, we receive only what the card shows: your goal, the reason AI Focus gave, the app, the page title and address, the AI model and prompt version that made the call, any note you add and the time of the call, with your account and the time you sent it. A report never includes a screenshot. We use reports only to find and fix wrong calls, and each one is deleted automatically after 90 days, or sooner if you delete your account.
To run your monthly allowance we record, for each day, how many AI Focus checks you made and what they cost us. We count the checks in your free hour, and if you start the AI Focus free trial we keep a record of it (the plan you chose, when it ends, and whether it was cancelled or charged) so each account gets one free hour. These records are numbers and dates only; they never include a screenshot or anything else that was on screen.
AI Focus is for people 18 and over. This is a declared limit; we do not ask for or verify your age.